Greek and greek style yogurt.
Live culture yogurt brands south africa.
Good bacteria like lactobacillus or bifidobacteriathat keep a healthy balance in your gut.
In south africa we are not blessed with a wide range of yogurts with probiotics.
Woolworths seem to have the biggest range but i shop at spar.
Yogurt is the most familiar source of probiotics.
Studies suggest that probiotics can help ease lactose intolerance.
The nya s live active culture seal is a voluntary identification that manufacturers use to connote refrigerated yogurt products with at least 100 million cultures per gram at the time of manufacture.
In order to help people differentiate between brands containing live cultures and those that don t the national yogurt association nya has created a live and active cultures seal.
To choose the best yogurt with probiotics is not too difficult.
At the outset i must state that i have no financial interest in any probiotic yogurt or probiotic yoghurt depending on where you live.
You should look for the seal on the yogurt label that reads live active cultures or similar verbiage to ensure the product contains live cultures.
Both are thicker and creamier.
Brands of yogurt with the most live culture.
Woolworths seem to have the biggest range but i shop at spar.
To choose the best yogurt with probiotics is not too difficult.
The national yogurt association approves participating brands to use its live active culture seal.
These live active cultures must contain lactobacillus bulgaricus and streptococcus thermophilus.
According to the national yogurt association nya for yogurt to be considered as containing live and active cultures there must be 100 million cultures per gram of yogurt at the time of manufacture.
That product is activia a low fat yoghurt that contains the unique culture actiregularis and helps reduce digestive discomfort.
They may also help tame gas diarrhoea and other digestive problems.
Regular yogurt has at least 3 25 milk fat while lowfat has 2 or below nonfat yogurt must have less than 0 5 milk fat.
In south africa we are not blessed with a wide range of yogurts with probiotics.
Yogurt with live cultures brands.
A product that is packed full of 4 billion patented bifidus in every single pot.
A product with an amazingly creamy texture.
A product that always tastes as awesome as it looks.
According to the r429 labelling regulations of south africa a product that has less than 170kj 100g can be classified as low in energy.
