Leave the floor above it uninsulated vapor seal the ground below with polyethylene and a thin concrete slab insulate the walls with a foam based insulation such as 4 in.
Insulate concrete wall in garage.
How to insulate cinderblock garages.
The insulation needs space to breathe.
You can insulate the walls ceiling and door of the garage to the highest r value possible but if you fail to fill those air gaps you ll still be wasting a lot of heat.
And there is no effective way to fill the voids in an existing concrete block wall.
Actually it needs to trap the cold air between the exterior wall and not let it through to your garage.
The second is to use a coated foam sheet like the ones manufactured by kingspan or celotex.
The best way to insulate a slab is to isolate it from the ground.
Cut the 2 by 4 boards to match the wall height you wrote down in step 2.
Your only option is to cover the inside of the exterior walls with a continuous layer of insulation as though you were insulating a basement wall.
Write the height on a piece of paper.
For example if you have a 7 foot wall you ll need 6 foot 10 1 2 inch long studs.
Batt insulation is designed to fit snugly in between your studs as long as your studs are a standard width either 16 or 24.
So before insulating go around the garage with a can of low expanding spray foam and seal all gaps and cracks that let in the daylight.
There are two main ways to insulate a concrete garage.
Measure the length of the wall.
Consider all aspects of insulating your garage not just the walls but also the garage doors and the ceiling particularly if you plan to add a heating and or cooling system.
Measure the height of the wall.
The first is to use a fibreglass insulation much like the type found in any typical loft.
First mark the 2 by 4s according.
Its the same thing in principal.
And don t forget to take flooring into account.
Of unfaced expanded polystyrene r 15 that allows the foundation to dry inward and condition the space with air from inside the house.
Concrete is cold and hard but an insulated concrete slab can make a heated garage significantly warmer and more energy efficient.