Gym Flooring Over Carpet Reddit

You could remove the carpet assuming your sub floor isn t trashed it will be an afternoon of work.

Gym flooring over carpet reddit.

They work great for extra cushion dampening the noise from jumping exercises and protecting the carpet. If the carpet has no underpadding or is just laid on concrete you should just be able to mat over the top but it won t feel as solid. I just bought a new house and i d like to turn the first floor into a home gym with a power rack bench dumbbells. Of course the gym flooring must be cleaned too.

Second in my experience heavy weight over time on a carpet will leave it s pressure mark regardless if it s a bar the rack the floor or what have you. The gym flooring acts as a good protection layer over the carpet without which the carpet could suffer from holes and more. You can really use any gym flooring over your carpet as long as you follow the above instructions. My vote says unless you can build a super heavy duty floating floor in that room stick with the garage throw a rubber mat down and you can drop iron until your bones are brittle.

The floor is carpeted with no padding underneath. A set of 6 interlocking squares was 35 canadian. I believe under the carpet is just concrete. Find out why with these four reasons to use carpet for gym flooring.

Carpet in particular carpet tiles is a great option for both home and commercial gyms. The best gym floors to use over carpet. Floor to ceiling is 8ft tall so i think i m going to need to go with a slightly shorter than standard power rack. As everyone has said go with the stall mats.

But if you re still not sure what to get here are a few of our most popular home gym flooring options. I purchased the interlocking foam floor mats off of amazon to put down over the carpet in the guest room for my home gym.